CALL US: 01483 361 119
EMAIL US: awesomehealth@mask-pt.com
>> Class Schedule
benefits
about
services
121 Personal Training
Small Group Training
Online Classes
Nutrition Coaching
team
success
contact
blog
call us
email us
benefits
about
services
team
success
contact
blog
client area
>> Class Schedule
Ladies…Put Down the 2Kg Dumbbells and LIFT!!! Here’s Why!
read article
Meet Mark and Helen!
read article
Meet Laura! :)
read article
Ladies…Put Down the 2Kg Dumbbells and LIFT!!! Here’s Why!
Meet Mark and Helen!
Meet Laura! :)
Ladies…Put Down the 2Kg Dumbbells and LIFT!!! Here’s Why!
Meet Mark and Helen!
Meet Laura! :)
Search for:
Articles
Ladies…Put Down the 2Kg Dumbbells and LIFT!!! Here’s Why!
READ MORE
Blog
Meet Mark and Helen!
READ MORE
Articles
Meet Laura! :)
READ MORE
Articles
Our Great Friend Andy!
READ MORE
Articles
Martin & Jo
READ MORE
Blog
Janine’s Story – Busy Working Mum…Down 5Kg’s!
READ MORE
Blog
Hear What Bill Has To Say……………..:)
READ MORE
Blog
Hear what Brett has to say…….. :)
READ MORE
Articles
Jamahl’s journey………..
READ MORE
Blog
Hear what Luca has to say………… :)
READ MORE
Blog
Hear what Michael has to say…. :)
READ MORE
Blog
Hear what Rebecca has to say………………………..:)
READ MORE
Blog
The 7 Key Ingredients For Your Health & Fitness – Part 6 – Exercise & Movement!
READ MORE
Blog
The 7 Key Ingredients For Your Health & Fitness – Part 5 – Nutrition!
READ MORE
Blog
The 7 Key Ingredients For Your Health & Fitness – Part 4 – Hydration!
READ MORE
Blog
The 7 Key Ingredients For Your Health & Fitness – Part 3 – Stress Reduction!
READ MORE
Blog
The 7 Key Ingredients For Your Health & Fitness Recipe!
READ MORE
Blog
Combating Obesity in COVID-19 Fight!
READ MORE
Blog
Eating Clean Yet Still Not Getting The Results You Expect?
READ MORE
Blog
30 Second fat Buster!!!
READ MORE
Blog
Fat’s…Friend or Foe???
READ MORE
Blog
HIIT – Home Workout!
READ MORE
Blog
HIIT Workouts – Ignite YOUR Metabolism!
READ MORE
Blog
Intermittent Fasting – Can it really help?
READ MORE
Blog
Autism and Exercise – Unlocking Special Children’s Potential!
READ MORE
Blog
Hey SWEET thing!
READ MORE
Blog
Time to DETOX Part 2!
READ MORE
Blog
Time to DETOX Part 1
READ MORE
Blog
How To Move Better!
READ MORE
Blog
What type of Exercise is best?
READ MORE
Blog
Weight Loss Made Simple…
READ MORE
Blog
Privacy Policy
READ MORE
Blog
Get FIT FOR 2016 – Top Tips To Stick With The Programme!
READ MORE
Blog
Fitness After Injury: The Dos And Don’ts
READ MORE
Blog
Burn Fat By Gaining Muscle
READ MORE
Blog
The Joy And Power Of Diet
READ MORE
Blog
How To Eat, Workout And Be Happy
READ MORE
Blog
Is Your Shower Gel making you ill?
READ MORE
Blog
Is exercise making you fat?
READ MORE
Blog
Are Your Children Exercising Correctly?
READ MORE
Blog
CHEK Exercise Coaches….IN Guildford
READ MORE
Blog
A few words from a HAPPY client!!!
READ MORE
Blog
Watch NOW – Paul Chek and coffee – Part 3 0f 3…Enjoy :)
READ MORE
Blog
Watch Now – Paul Chek – “How to make an AWESOME Espresso” Part 2 of 3 Enjoy!
READ MORE
Blog
Watch NOW Paul Chek talking about Coffee! Part 1 of 3
READ MORE
Blog
Call for Action on Sugar
READ MORE
Blog
Five ways to better your posture
READ MORE
Blog
Make sure you get the best start to your day
READ MORE
Blog
Sugar……………….really..is it worth it?
READ MORE
Blog
DNAFit – DNAFit testing for all……….
READ MORE
Blog
Tips To Boost Your Fitness Fast
READ MORE
Blog
UK Obesity Epidemic……………..Tell us your thoughts………….:)
READ MORE
Blog
Summer foods to boost your weight loss
READ MORE
Blog
DNAFit – what can M.A.S.K Personal Training do for you??
READ MORE
Blog
Wow…..interesting information on fizzy drinks
READ MORE
Blog
Hey sweetie………..is it worth it??
READ MORE
Blog
Water takes 10 years off you
READ MORE
Blog
DNAfit Genetic Testing Personal Trainer Guildford
READ MORE
Blog
Walking to reduce heart attack
READ MORE
Blog
Personal Training & Weight loss in Guildford! SUGAR POISONING!
READ MORE
Blog
5 Tips to Boost Fitness With Personal Training In Guilford
READ MORE
Blog
Advantages Of Fitness Training In Guilford
READ MORE
Blog
Make The Most Of Your Fitness Training In Guilford
READ MORE
Blog
Sport Specific Personal Training In Guilford
READ MORE
Blog
The Key To Core Training in Guilford
READ MORE