Every day, client A excitedly checked her wearable’s data. Client B on the other hand,…
vanadminApril 30, 2025
So on Friday the 21st March 2025 I had my 6-monthly check ups on Harley…
vanadminApril 29, 2025
It's been a very busy few months behind the scenes at M.A.S.K. as we have…
vanadminApril 29, 2025
Of late so many people are talking about the importance of gut health in relation…
vanadminApril 29, 2025
Danielle's Story - Body Transformation For Wedding Through To M.A.S.K. Client of the Year 2023!This…
vanadminApril 29, 2025
Too tired for love? It turns out that how hard you go in the gym…
vanadminApril 29, 2025
What a weekend for M.A.S.K. trainer Jamahl! Last Saturday saw Jamahl step on the Tatami…
vanadminFebruary 23, 2025
As I am sure you are all aware, because of my own cancer journey, I…
vanadminFebruary 23, 2025
First week back after a beautiful Christmas break and I finally got around to taking…
vanadminFebruary 23, 2025
