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Tracy Harrold

With a wedding to work too I needed to get my ass into gear. My amazing fiancée and I are both foodies and love to experiment in the kitchen, but we are also both health conscious about what we cook with so that helps with balancing our meals and the calorie intake.

However, both being self employed and busy people we found it difficult to “find the time” to exercise regularly..... this needed to change!!!

With our wedding booked for next summer I decided to “take the bull by the horns” and enlist Vanessa’s help, having seen her ad on my facebook page.

I decided to go with her “1 to 1” option which gives me sole attention from Vanessa as I wanted to see results sooner rather than later and I wanted constant reassurance that my posture/ breathing etc was as it should be.

This lady is just amazing. Not only does she “kick my ass” but she is absolutely lovely when she does this, giving me constant encouragement and belief in my goals.

After four weeks on the programme (three training sessions with Vanessa after my initial assessment with her) I have achieved some incredible results, not only losing weight but reducing fat content and increasing water content so my body is now far more hydrated than when I started. My legs are toning well and I have more definition in my abs.

Vanessa not only helps with your exercise regime but also dietary requirements along with inputting on any other areas you are concerned about, as with myself hydrating my skin as I suffer from psoriasis and suggesting natural based creams and oils to combat this.

Not only is Vanessa my trainer but I also regard her as a friend as she is absolutely lovely.

Give her a try and I promise you that you won’t regret it and you will see amazing results as well as enjoying your journey with her.

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Amelia Gillmore

I started with Vanessa and Marc in September and can honestly say within 3-4 months it’s changed my life completely. I suffered with severe back and neck injuries from a bad car accident in January and their help strengthening my body has helped me more than the physio ever did! I’m now not only stronger, but more able and passionate about my workouts and truly learnt how to love life again- all still whilst reaching my body & fitness goals!! Couldn’t recommend M.A.S.K. enough, a decision to join their team that I will never regret.

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Laura Chesterfield

If you are looking for some help with your fitness and to do some online classes during lock down then these are the people for you.

I have been a member of them for 3 years now and their dedication to your health and well-being is just simply outstanding. They are working so hard above and beyond to keep their clients moving and keeping fit and healthy during lock down. I still have my weekly PT session but via zoom and have joined in one of their many classes via zoom as well.

Love their attention to detail and to me and my specific needs. Amazing knowledge and dedication.

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Adam Wilson

These guys are amazing! As are their facilities, location and contactability. From my initial consultation through to now they have never failed to inspire and guide me through my journey into personal fitness.

Since my first meeting they have always moulded the programme to my specific circumstances including the exercises I needed through to creating a programme that I could maintain with the facilities I have on hand at home.

I’m not the kind of person that oozes confidence and generally have avoided gyms as I found the clientele intimidating and unfriendly towards new members. Due to this I would find myself paying for a membership and avoiding using the heavier equipment in turn hindering my progression. This is far from the case with the guys at M.A.S.K, I have never felt unwelcome or afraid to ask questions or use equipment.

Marc and Vanessa are truly inspiring and are always there to help you and answer any questions you have in or out of the gym. They gently guide you towards whatever goal you have in mind and are constantly reassuring.

Whether you are a veteran fitness fanatic or a complete newbie M.A.S.K is the place for you to achieve whatever you have in mind.

I can’t recommend Marc, Vanessa and M.A.S.K personal trainers enough.

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Claire Gardener

I trained with Vanessa 2 years ago and got in the best shape of my life!!!

For one reason or another I had a year out.....in this time my fitness and motivation dropped, no matter what I tried I couldn’t drop weight or get that fitness back.

I’ve been back now for 5 months and feeling GREAT!!

I couldn’t recommend Vanessa and M.A.S.K training highly enough.

Thanks guys!!

Get Your Ass On A Free Class!

All fitness levels welcome days a week.

WHY M.A.S.K. PERSONAL TRAINING WILL WORK FOR YOU

Fed up with sweating for hours in the gym for little gain? Does your schedule leave little time for fitness? At M.A.S.K. PT, we take a new approach to training with 45-minute sessions that focus on quality, not quantity and helping you to maximise results. Most importantly, we’ll keep you moving forward to achieve your goals no matter what your level of fitness.

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WHAT TO EXPECT AT M.A.S.K. PERSONAL TRAINING

No matter what your goals, we work with men and women of all ages in order to get them fit and to give them a new lease of life. Be it to improve your cardio or enhance your strength, together we will make it happen!

Your Coaches

Vanessa

Owner | Master Trainer

Vanessa is the owner and creator of M.A.S.K. Personal Training and has worked in fitness since 1998, though her interests in health, fitness and exercise go back much further.  A...

Vanessa is the owner and creator of M.A.S.K. Personal Training and has worked in fitness since 1998, though her interests...

Vanessa is the owner and creator of M.A.S.K. Personal Training and has worked in fitness...

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Marc Golland

Master Trainer

Marc first qualified in the industry in 1992. Since then Marc has completed over 15,000 client hours in the industry and has an impressive array of qualifications as testimony to...

Marc first qualified in the industry in 1992. Since then Marc has completed over 15,000 client hours in the industry...

Marc first qualified in the industry in 1992. Since then Marc has completed over 15,000...

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Daniel Hayles

Senior Trainer

Dan came to M.A.S.K. having been a Kickboxing student of Marc’s for many years.Dan’s naturally inquisitive nature and thirst for learning led him to complete his level 3 advanced personal...

Dan came to M.A.S.K. having been a Kickboxing student of Marc’s for many years.Dan’s naturally inquisitive nature and thirst for...

Dan came to M.A.S.K. having been a Kickboxing student of Marc’s for many years.Dan’s naturally...

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Annalees Lim

Awesome Client Co-Ordinator

Annalees is the Client Co-ordinator for M.A.S.K. Personal Training and is the first point of contact for all client questions and queries. She has been part of the M.A.S.K. community for...

Annalees is the Client Co-ordinator for M.A.S.K. Personal Training and is the first point of contact for all client questions...

Annalees is the Client Co-ordinator for M.A.S.K. Personal Training and is the first point of...

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SUCCESS STORIES

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Tracy Harrold

With a wedding to work too I needed to get my ass into gear. My amazing fiancée and I are both foodies and love to experiment in the kitchen, but we are also both health...

With a wedding to work too I needed to get my ass into gear. My amazing fiancée and I are both foodies and love to experiment in the kitchen, but we are also both health conscious about what we cook with so that helps with balancing our meals and the calorie intake.However, both being self employed and busy people we found it difficult to “find...

success-icon
Amelia Gillmore

I started with Vanessa and Marc in September and can honestly say within 3-4 months it’s changed my life completely. I suffered with severe back and neck injuries from a bad car accident in January...

I started with Vanessa and Marc in September and can honestly say within 3-4 months it’s changed my life completely. I suffered with severe back and neck injuries from a bad car accident in January and their help strengthening my body has helped me more than the physio ever did! I’m now not only stronger, but more able and passionate about my workouts and truly...

success-icon
Laura Chesterfield

If you are looking for some help with your fitness and to do some online classes during lock down then these are the people for you.I have been a member of them for 3 years...

If you are looking for some help with your fitness and to do some online classes during lock down then these are the people for you.I have been a member of them for 3 years now and their dedication to your health and well-being is just simply outstanding. They are working so hard above and beyond to keep their clients moving and keeping fit and...

success-icon
Adam Wilson

These guys are amazing! As are their facilities, location and contactability. From my initial consultation through to now they have never failed to inspire and guide me through my journey into personal fitness.Since my first...

These guys are amazing! As are their facilities, location and contactability. From my initial consultation through to now they have never failed to inspire and guide me through my journey into personal fitness.Since my first meeting they have always moulded the programme to my specific circumstances including the exercises I needed through to creating a programme that I could maintain with the facilities I have...

success-icon
Claire Gardener

I trained with Vanessa 2 years ago and got in the best shape of my life!!!For one reason or another I had a year out.....in this time my fitness and motivation dropped, no matter what...

I trained with Vanessa 2 years ago and got in the best shape of my life!!!For one reason or another I had a year out.....in this time my fitness and motivation dropped, no matter what I tried I couldn’t drop weight or get that fitness back.I’ve been back now for 5 months and feeling GREAT!!I couldn’t recommend Vanessa and M.A.S.K training highly enough.Thanks guys!!

Claim Your Free Consultation

During your no obligation consultation we’ll create a plan specific to your needs and goals, giving you the tools to take back your fitness