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Meet Mark and Helen!

Let us introduce you to Mark and Helen, a lovely couple originally from Glasgow, Scotland.

Mark has a PhD in engineering and is a university lecturer. Helen is a very senior Dr in A&E medicine.

They chose us to coach them in all matters health and fitness due to our attention to detail and our passion and commitment to health in all areas.

Since training with us Helen has become a 3 x World Kickboxing Champion in the women’s veterans category. Mark also formerly a competitive kickboxer is also enjoying a level of fitness rare in gentlemen over 60.

 

Since working with us both Mark and Helen have:

– Lost Body Fat
– Achieved many fitness milestones along their journey
– Learned so much valuable nutrition information that helps the whole family
– Feel happier, more energetic and more invigorated!

The key take away is this:

You may well be incredible in your own field, an incredible spouse and/or parent. But when it comes to learning cutting edge vital evidence based information about health and fitness that cuts through the fad diets and fitness fashions, it pays long term to invest in a company who live and breathe by what they do.

…that company is us!

 

Stay AWESOME! 🙂

 

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