This is Janine, a very busy professional working mum of 2 beautiful children who lives in Cranleigh, Surrey.

Janine came to us with a back injury which was preventing her from exercising.

Janine was assessed, given a programme to mobilise and strengthen and is now training pain free.

Access to our nutritional portal has also taught Janine the best way to eat to compliment her goals and lifestyle.

Now she looks and feels like a different person.

Since working with us Janine has:

– Come down 5Kg’s
– Gained strength
– Lost Body Fat and increased lean tissue
– Has a much better relationship with food and what to eat
– Feels happier, more energetic and more invigorated!

All whilst working long hours as a professional business coach and as a full time mum!

The key take away is this:

Regardless of your current situation, you can always make a little time to move closer to your goals.

Speak soon,

Vanessa